

SPA & YOGA
Kastara SPA
It is commonly claimed, in a commercial context, that the word is an acronym of various Latin phrases, such as Salus per Aquam or Sanitas per Aquam, meaning "health through water”. This is very unlikely: the derivation does not appear before the early 21st century and is probably a backronym as there is no evidence of acronyms passing into the language before the 20th century; nor does it match the known Roman name for the location.
Spa therapies have existed since the classical times when taking bath with water was considered as a popular means to treat illnesses. The practice of traveling to hot or cold springs in hopes of effecting a cure of some ailment dates back to prehistoric times.
By supporting with the experience SPA therapist team who had been different background and competence level to treat personally the customer, all your expectation would be match to the moment of truth to release muscle painfulness as well as stressfulness.


General Yoga
This activity will be starting with open pray, Warming up, Sun salutation, Yoga Asanas, Prana Yama (Breathing) and to be end up with relaxation.